But you can overcome all that and train your brain not to want the unhealthy foods. After a few years, they do not taste good any longer - the association is broken.

It takes sustained effort, which is something most will not do.

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Anthony (Tony/Pcunix) Lawrence πŸ‘€
Anthony (Tony/Pcunix) Lawrence πŸ‘€

Written by Anthony (Tony/Pcunix) Lawrence πŸ‘€

Retired Unix Consultant. I write tech and humor mostly but sometimes other things. See my Lists if your interests are specific.

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