I tried out some Absolute Beginner Yoga classes on Apple Fitness+ this morning. The classes were quite hard for me. I’m a stiff old man who has never done any Yoga at any time in my life, so I had to modify the poses even beyond what the instructor suggested for beginners.

Apple Fitness+

A hint: I first tried this on my Apple TV. That doesn’t work well for floor exercises, so I switched to my phone. You can also use an iPad, although the Fitness app does not install with the 14.3 software; you have to install it from the App Store.

I think this will be challenging and rewarding. I’m looking forward to loosening up!

Fitness+ is available on IOS 14.3 and requires an Apple iPhone.

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