HEALTH

It’s a Core and Hand Day

Not among my favorite days, but there it is

Anthony Lawrence (Pcunix)
3 min readAug 19, 2022

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My three hand exercises

It’s Thursday, which for me means exercising my core and my hands. Both of these are important, but I truly can’t enjoy core. I endure it, and that’s the best I can say about it.

I only started getting serious about hand strength recently when I could not unscrew a jar top without…

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Anthony Lawrence (Pcunix)

Retired Unix Consultant. I write tech and humor mostly but sometimes other things. see my Lists if your interests are specific.