I tried out some Absolute Beginner Yoga classes on Apple Fitness+ this morning. The classes were quite hard for me. …

I’m not complaining; hitting those seldom-used muscles is good — I’ve been exercising regularly since before high school. I’ve belonged to gyms, I’ve taken aerobics classes, but in the past few decades, I’ve mostly exercised at home. My workouts vary from time to time but have always included brisk walking, aerobic dancing, dumbbells, pushups, pullups, dips, squats, and plenty of…

And new workouts for pregnancy as well — Fitness+ is a subscription service. It requires at least an Apple iPhone or iPad, and, for the best experience, an Apple Watch. The only device that REQUIRES the watch for Fitness+ is when you use it on Apple TV. I have been using Apple’s Fitness Plus workouts whenever I can’t…

Maybe you have too? — If you own an Apple Watch and use it to track your workouts, you may have noticed these Fitness Awards. If you don’t own an Apple Watch or something like it, sheesh, why not? I Feel Sorry For People Who Won’t Buy An Apple Watch medium.com No money, honey These awards are just icons. There’s no money, no physical trophies, not even a lousy t-shirt…