Not only that, but we — oops, I mean THEY— can go for pizza or ice cream with their wife and have nothing. Nothing! We — aaargh, they— actually can eat one potato chip or one M&M and stop.

Seriously, my secret to weight control can be hard, but it works. I weigh myself every day. If I’m over my goal weight, I eat less that day. If under, I treat myself. It works.

So the only time I’ll have all of that pizza is when I’m under my goal. And if the next day finds me over, that is the day I’ll have one M&M or none at all.