Yes it is.

… us work out—those carefully timed-out accumulations of moves meant to be as efficient as possible. Walking isn’t efficient. It’s slow, and unflashy, and either stolidly utilitarian or annoyingly whimsical. (A walk has also …
It Is Solved by Walking
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Amy Shearn
Anthony (Tony/Pcunix) Lawrence 👀
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May 13, 2021
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Yes it is.
https://exrx.net/Aerobic/WalkCalExp
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Written by Anthony (Tony/Pcunix) Lawrence 👀4.6K Followers
·142 Following
Retired Unix Consultant. I write tech and humor mostly but sometimes other things. See my Lists if your interests are specific.
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