EXERCISE

You CAN Do Pull-ups, Push-ups or Bench Press Heavy Weights

Or whatever thing it is that you want to get better at

Photo by Alora Griffiths on Unsplash but I’m not lifting THAT!

I was broken for a few months last year. It wasn’t COVID, though some of the symptoms made me very suspicious of that. One of the more annoying things was that I lost strength. I struggled to do three pull-ups and six or seven push-ups…